Relaxation During Stressful Times/Guided Imagery Experience.

Stress and worry have become a regular part of our lives during the pandemic, especially for teachers, principals, and school staff members whose job is to protect and educate our children. Join us for tips in managing this stress and learn ways to effectively manage this stress. This session will also include a guided imagery experience. Open to LSA teachers. 

Presenter: Bettina Bove, LCSW-R